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Tag: Yoga Mats vs. Exercise Mats: Is There A Difference?

link to Yoga Mats vs. Exercise Mats: Is There A Difference?

Yoga Mats vs. Exercise Mats: Is There A Difference?

Mats are used to provide extra comfort for you during your exercise routine or yoga practice. They can be very beneficial in preventing your hands and feet from slipping, adding a cushion under your...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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