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Tag: Yoga Is Much More Than Glorified Stretching

link to Yoga Is Much More Than Glorified Stretching – Here’s Why

Yoga Is Much More Than Glorified Stretching – Here’s Why

If you've never tried yoga because you thought it was just boring old stretching, boy are you in for a pleasant surprise. Yoga is far from boring. And it's so much more than just doing a few simple...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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