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Tag: What Is The Best Type Of Yoga For A Beginner?

link to What Is The Best Type Of Yoga For A Beginner?

What Is The Best Type Of Yoga For A Beginner?

Yoga is an active type of meditation that focuses on the combination of mind and body. Yoga can be fantastic for anyone who wants to dive into a more in-depth physical or spiritual connection or even...

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About Dakota

Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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