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Tag: This Is What Eye Pillows Are Used for In Yoga

link to This Is What Eye Pillows Are Used for In Yoga

This Is What Eye Pillows Are Used for In Yoga

Yoga can incorporate many different tools during a session, including things like foam rollers and eye pillows. Eye pillows are a simple tool that has been used in yoga for years, but what are they...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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