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Tag: These are the Top 15 Mindfulness Books Every Yogi Should Read

link to These are the Top 15 Mindfulness Books Every Yogi Should Read

These are the Top 15 Mindfulness Books Every Yogi Should Read

Meditation and being mindful of our thoughts and actions can have many benefits in the long run. But getting started and maintaining a habit of it can be difficult. These fifteen books can help any...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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