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Tag: Is Your Yoga Mat Too Thin?

link to Is Your Yoga Mat Too Thin?

Is Your Yoga Mat Too Thin?

Yoga and meditation are forms of exercise that promote mental and physical wellbeing. A good yoga mat is key for providing grip and cushion while one practices. One can easily find mats in gyms and...

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About Dakota

Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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