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Tag: How to Choose a Yoga Mat: A Guide to Material

link to How to Choose a Yoga Mat: A Guide to Material, Size, and Type

How to Choose a Yoga Mat: A Guide to Material, Size, and Type

Whether you're purchasing your first yoga mat or replacing your twentieth, any yogi could use a refresher course in the significant factors that contribute to a high-quality yoga mat. You become very...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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