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Tag: Here’s Why You Feel Sick After Yoga (And How to Fix It)

link to Here’s Why You Feel Sick After Yoga (And How to Fix It)

Here’s Why You Feel Sick After Yoga (And How to Fix It)

With countless studies on the benefits of yoga, there is considerably less research on why you may feel sick after yoga. Although it can be any number of things, there...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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