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Tag: Can You Use a Yoga Mat as an Exercise Mat?

link to Can You Use a Yoga Mat as an Exercise Mat?

Can You Use a Yoga Mat as an Exercise Mat?

With yoga’s growing popularity, just about everyone these days has a yoga mat at home—whether it’s used daily or gathering dust in a corner. If you’re interested in yoga, the chances are good...

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About Dakota

Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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