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Tag: Can You Do Yoga Without a Yoga Mat?

link to Can You Do Yoga Without a Yoga Mat?

Can You Do Yoga Without a Yoga Mat?

Developing a solid yoga practice can be done with and without a yoga mat. There are tons of choices available for yoga mats, but is it something you really need? Can you do yoga without a yoga...

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About Dakota

Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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