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Tag: 7 Benefits of Doing Goat Yoga

link to 7 Benefits of Doing Goat Yoga

7 Benefits of Doing Goat Yoga

You’ve probably heard of the various exercise fads like yoga-booty-ballet and cat yoga. Possibly one of the most bizarre exercise fads might be goat yoga. At first, blush to perform yoga alongside...

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Health, Fitness, and Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.

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