Welcome to the complete beginner’s guide to getting started with yoga!
Discover how easily you can master new yoga poses with the help of my quick & easy 23-page pocket guide. In just a few minutes, you’ll be able to feel the benefits of the top 20 yoga poses for beginners.
- Digital Download on any device
- Quickly identify and master the poses that work for your body
- Easy to follow format
- Simple step by step instructions for the top 20 yoga poses for beginners
- Tips on how to properly perform each pose
- Modifications and variations
- Full-color yoga illustrations for reference
- BONUS: Essential Oil guide