Ultimate Yoga Poses for Beginners Pocket Guide

Welcome to the complete beginner’s guide to getting started with yoga!

Discover how easily you can master new yoga poses with the help of my quick & easy 23-page pocket guide. In just a few minutes, you’ll be able to feel the benefits of the top 20 yoga poses for beginners.

  • Digital Download on any device
  • Quickly identify and master the poses that work for your body
  • Easy to follow format
  • Simple step by step instructions for the top 20 yoga poses for beginners
  • Tips on how to properly perform each pose
  • Modifications and variations
  • Full-color yoga illustrations for reference
  • BONUS: Essential Oil guide

Dakota

Yoga have been a part of Dakota's life for 10+ years. Her practice has helped her grow stronger, more flexible and fearless. Dakota encourages her students to be creative and challenge the body. She seeks to inspire every student to feel refreshed, nourished and balanced both on and off the mat.